Simple Way to Prepare Ultimate Double choc fudge oat no-bake cookies

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You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.

Take the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are a whole lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only signal of your health levels. You need your body to be strong too.

We hope you got benefit from reading it, now let's go back to double choc fudge oat no-bake cookies recipe. To cook double choc fudge oat no-bake cookies you only need 12 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Double choc fudge oat no-bake cookies:

1. Take 4 cups of quick oats.
2. Use 1 1/4 cup of sugar.
3. Provide 1/2 cup of milk.
4. Take 10 tbsp of peanut butter.
5. Get 7 tbsp of fat spread.
6. Provide 4 tbsp of cocoa.
7. Get 2 tbsp of coconut (optional).
8. Provide 1 tsp of vanilla essence.
9. Prepare Pinch of salt (optional).
10. Get of Chocolate topping.
11. Use 1 (80 g) of slab dark chocolate (I used bacon).
12. Prepare 3 tbsp of milk of choice.

Steps to make Double choc fudge oat no-bake cookies:

1. In a food processor, add oats and blend for 10 seconds on low and set aside..
2. On low heat in a pot, add milk, sugar, butter, cocoa and salt and let all ingredients melt while stirring..
3. Once melted, bring the pot up to medium heat and let it boil for 1 minute and 20 seconds then return to low heat..
4. Add peanut butter and vanilla essence to the pot and stir till it melts completely..
5. Next, add in oats and coconut and mix till it's well coated in the sauce..
6. Let it cool completely before dolloping 1 tablespoon of the cookie mixture onto a tray lined with parchment paper. Use a spoon to flatten the cookie and perfectly shape it. (You can absolutely use the palms of your hands to shape them if you'the like).
7. Let in chill in the fridge for an hour or overnight before adding the chocolate topping..
8. Break 1 slab of dark chocolate in a bowl with 3 tablespoons of milk and microwave at 20 second intervals. (don't forget to stir the chocolate at the end of each interval to avoid burning).
9. Now that the sauce is ready, remove cookies from the fridge and you can dip, drizzle or smear your topping on however you like!.
10. If you have any leftovers you can store them in a container at room temperature or as I like to keep mine in the fridge and eat it chilled..

The taste is closer to a candy than a cookie, very rich and filling. All the mess and none of the baking with these tasty oatmeal coolies, only joking, you never make a mess baking right? Place sugar, butter, milk and cocoa in a heavy-duty saucepan and bring to a rolling boil. First, combine sugar, milk, butter, cocoa powder and salt in a medium saucepan over medium heat. Bring the mixture to a boil, stirring frequently as you do not want the mixture to stick or burn on the bottom of the pan.

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