Steps to Prepare Favorite Curry Green Beans

Table Of Content [Show]

Hello everybody, welcome to my recipe site, looking for the perfect Curry Green Beans recipe? look no further! We provide you only the perfect Curry Green Beans recipe here. We also have wide variety of recipes to try.

Before you jump to Curry Green Beans recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs Within the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That's a thing of the past now, with everybody being aware of the problems besetting the planet and the shared obligation we have for turning things around. The experts are agreed that we are not able to transform things for the better without everyone's active involvement. This should happen soon and living in methods more friendly to the environment should become an objective for every individual family. Keep reading for some approaches to go green and save energy, largely in the kitchen.

Start with changing the bulbs. Of course you shouldn't confine this to just the cooking area. You need to change your incandescent lights along with energy-saver, compact fluorescent light bulbs. These bulbs are usually energy-efficient which means electricity consumption is definitely lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. One of the extras is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will end up at a landfill site. Coupled with different light bulbs, you should learn to leave the lights off when they are not needed. In the kitchen is where you'll usually discover members of a family, and often the lights are not turned off until the last person goes to bed. Obviously this also happens in other rooms, not merely the kitchen. Do an exercise if you like; have a look at how much electricity you can save by turning the lights off as soon as you don't need them.

From the above it ought to be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living just isn't that difficult. It's related to being practical, more often than not.

We hope you got insight from reading it, now let's go back to curry green beans recipe. To make curry green beans you need 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Curry Green Beans:

1. Use 500 g of Cooking Oil.
2. Use 1 Packet of Baby Marrow.
3. Use 1 of Large Onion.
4. Take 4-6 of Tomatoes.
5. Get 1 Packet of Green Beans.
6. You need 1 Tablespoon of Salt.
7. You need 3-4 Tablespoons of Curry.
8. Prepare 1 of Chilli but can be left out.

Instructions to make Curry Green Beans:

1. Boil the Green beans and baby marrow until soft enough to Mash, add to Large bowl.
2. Cook Onion and Curry in 500g oil, don't over cook the onions, when done you can wait for it to cool down to room temperature.
3. Peel the tomatoes and roughly chop them up, this will be added to the baby marrow and green beans which are mashed up.
4. Once you have mashed up the baby marrow, green beans and tomatoes, mix them together with 1 Tablespoon of Salt, add the Oil mixture and mix well.
5. You can now add this to bottles and put them in the fridge, can be served cold or warmed up. Can be stored for roughly 2 to 3 weeks as long as there is enough oil covering the mix.
6. The picture above is from a double batch I made..

Fry the onion in a little olive oil or butter until soft. Rinse green beans under water and snap off the stems. Slice the beans finely, add to the fried onion and cook together until the beans start to soften. Green beans are a delicious vegetable with a crunchy texture and fine flavour. This delicious Sri Lankan style vegan curry can be made using any type of green beans.

If you find this Curry Green Beans recipe helpful please share it to your good friends or family, thank you and good luck.

Share :